Therapy

Now accepting United Healthcare, Aetna, Cigna, and cash pay clients.

Between politics, school or work, family responsibilities, and personal expectations, there are many opportunities to be stressed. Know that there is a corner of the world where you can share, process, and release emotions and experiences in a safe and caring environment. Selah has several therapists working together to meet the needs of our clients who have varied needs and schedules. Reach out for more information.

Choosing a therapist is a very personal decision and involves an act of faith and trust. I am a therapist with 7 years of experience working with adults, teenagers, and children in educational and therapeutic settings including Cook Children’s Medical Center.

Using person centered approaches, I create a comfortable and safe place to talk about problems and concerns that are creating problematic behaviors in your life.

EMDR, Solution focused brief therapy, trauma informed approaches, creative approaches and narrative therapy are used to help clients find a way to discuss and work through issues like anxiety, depression, trauma, and stress.

Reaching out for help is the first step in the change process. Reach out and see where therapy can be helpful in your life. Please email me for more information about scheduling an appointment.